French Toast Recipe

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French toast Recipe

Introduction

The easy-to-make French toast is perfect for brunch or breakfast.



Where the dish is from

The French toast existed as early as the times of the Roman Empire in the fifth century but got created by a man called Joseph French who worked in a small café in France called the French Cafe. In France, the meal gets to be known as the ‘pain perdu’ which means ‘lost bread’ because the French toast got initially prepared from the stale bread.

Where it is popular

The classic dish has spread like wildfire across the continent, but it was a popular meal in Europe during medieval times. The Europeans practically accepted the French toast because of how the leftover bread got managed before it was too stale to be eaten.

Is it a vegetarian or non-vegetarian dish?

If you’re a vegan and not an egg person,you can make French toast with substituted ingredients like the almond milk, which gives an eggy essence. You may as well use glutton-free bread to replace the standard meal in the recipe. Many recipes get to have options for both vegetarians and non-vegetarian nowadays.

Is it a family recipe?

French toast being generally a fried dish soaked in eggs and milk and topped with flavors; it attracts several recipe designs for different people. A vegan will have different ingredients to the non-vegans, but the process of making remains the same. If you find a formula that makes your dish taste better, then it’s ideal for putting down the recipe and share it with your family and future generation to come.

Prep Time : 5 m

Cook Time : 15 m

Total Time : 20 m

Cuisine : Indian

Servings : 2

INGREDIENTS

2 Eggs
1 cup Milk
1 tbsp Sugar
Pinch of Salt
8 slices Bread
Butter

INSTRUCTIONS

  1. Whisk together egg, milk, sugar, salt for a few minutes

  2. Soak both sides of the bread in the mixture

  3. Heat butter in a pan

  4. Place the soaked bread slowly.

  5. Heat until its golden brown.

  6. Serve the delicious French Toast with tomato sauce



What is its nutritious value?

French toast offers 300 to 500 calories when you eat two slices of bread. Many fitness plans and diets of weight loss involve the intake of calories. They get converted to energy by the body, and it serves you during exercise and when you perform your daily tasks.

Bread contains carbohydrates, which boosts your strength in plenty and allows the fiber from the dish smoother your bowel movements. Fiber promotes the digestive health by adding bulkiness to the foods you take and eliminate toxic byproducts. A sliced French toast has 3.8 grams of proteins because of the eggs used, and nutrients like calcium, vitamins, and sodium are in high amounts in the dish, and all offer value during intake.

Notes

Topping up of the French toast should include maple syrup, jam, honey, butter, cheese, bacon, or fruits like cherry. You can also consume it as a dessert, eat for breakfast, or take it as a snack while served hot.