Dahi vada is another North Indian delicacy and is popular all around India. It is eaten appetizer/snack with yogurt making it a healthy food. This recipe is also known as Dahi Bhalla in North India.
Dahi vada is lentil fritters eaten along with sweet or sour yogurt. The recipe is garnished with spices like cumin, chili, and other spice powder making it a very tasty snack or appetizer.
While the north version of this cuisine uses yogurt sprinkled with a seasoned sauce made from tamarind, chili, etc. The South Indian version uses yogurt mixed with coconut and green chili paste. It is called thayir vada.
It is believed that during the Mughal rule in Indian Subcontinent, this recipe was developed view to increasing to improve digestive power. This dish has no inclusion of meat like items making it a vegetarian food item.
Furthermore, vegans use a type of vegan yogurt making this recipe completely vegan. A non-veg version of this cuisine is not at all available. This food item is highly popular in the Indian sub-continent and can be found in most restaurants.
INGREDIENTS
1/2 cup urad dal
1 green chili
1/2 tsp cumin
1/2 tsp ginger
2 cup Dahi
Oil
Hing
INSTRUCTIONS
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Wash urad dal for soak for about 5 hours.
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Separate the dal from the water place in a blender.
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Add ginger, cumin, green chili, hing to the blender
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Add little water and blend again until the batter turns soft.
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Separate the batter to a bowl and beat it for a few minutes.
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Pour the oil to a pan and fry the vadas
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Put the fried vadas to a bowl of water.
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Pour dahi over the vadas and allow it to rest for sometime.
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Put chutney over the dahi vadas.
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Sprinkle chat masala.
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Dahi Vada is ready.
Nutritional Value
Dahi Vada has an estimated 70 calories in a single serving. Besides, it is also rich in proteins, minerals, and carbs. The yogurt acts as a balance between the fried vada, giving a boost to the digestive power.
Air frying the vada could be healthier making this recipe even healthier. This recipe is highly regarded for boosting digestive capabilities. This makes it an inclusive food for a healthy diet.
Overall Dahi vada is an excellent food recipe. This food has been regarded highly for having digestive boosting capabilities. This food recipe is highly popular in India and the sub-continent and is renowned all around the world.