Category: Drink Recipes

Total time : 6 m

Servings :1

INGREDIENTS

1 cup fresh pineapple cut
1 cup banana chunks
1 glass pineapple juice

INSTRUCTIONS

1. Place all the ingredients into a mixer.
2. Mix for a few minutes
3. Serve chilled

Lassi is thick yogurt, which gets consumed as a refreshment or after a meal. Traditionally, a wooden whisk gets used in making the drink, but today people use a blender or steel whisk.

Lassi originated from India. The traditional savory drink expressly referred to as Punjabi got made with salt and fresh set curd. A cooling spice of small quantity got roasted, powdered, and use to make the exquisite pure thick liquid.

The thick yogurt is popular in India and its neighboring countries. The people get to consume it as refreshments in their homes and at several restaurants around the country. Residents like the smooth texture of the drink because it gets prepared through whisking.

Vegetarians may make themselves vegan lassi yogurt, which gets made from almond, soy, or coconut milk.

Hundreds of variations of lassi exist, and they may be salty, sweet, or fruity. Plain lassi started the whole recipe, but now mango lassi is the most popular among people’s favorites. Depending on each preference, the formula may be family-oriented by adjusting the taste and passing it to your generations. Despite the many flavors available, the same method gets used to make all types of lassi.

Many variations of  lassi recipes exists.  First I  will show you how to prepare sweet lassi

Prep Time : 5 m

Cook Time : 5 m

Total Time : 10 m

Cuisine : Indian

Servings : 2

INGREDIENTS

3 tbsp Sugar
1/4 tbsp Cardamon Powder or Elaichi Powder
1 tbsp Rose Water OR Gulab Jal
2 cups Yogurt
1 cup Water
5 Ice cubes

INSTRUCTIONS

Lets prepare salted lassie now.

Prep Time : 5 m

Cook Time : 5 m

Total Time : 10 m

Cuisine : Indian

Servings : 2

INGREDIENTS

2 cups Yogurt
1 cup Water
1/4 tbsp Cumin powder
1/4 tbsp Chat masala
Pinch of salt
5 Ice cubes

INSTRUCTIONS

1. Put all all the ingredients in a mixer

2. Mix well until its frothy

3. Transfer it to serving glasses

4. Garnish with chopped nuts

Flavored Lassi

Lets prepare mango lassi now.

Prep Time : 5 m

Cook Time : 5 m

Total Time : 10 m

Cuisine : Indian

Servings : 2

INGREDIENTS

3 tbsp Sugar
1/4 tbsp Cardamon Powder or Elaichi Powder
1 tbsp Rose Water OR Gulab Jal
2 cups Yogurt

1 cup ripe mangoes
1 cup Water
5 Ice cubes

INSTRUCTIONS

1. Put all all the ingredients in a mixer

2. Mix well until its frothy

3. Transfer it to serving glasses

4. Garnish with chopped nuts

Drinking lassi will aid in your digestion because it gets churned out of yogurt. The drink contains a healthy bacterium called lactobacilli and lubricates the stomach and aids in a smooth digestive process. When you have a bloated stomach, this appetizing thick liquid will be a remedy to bloating.  The nutrients prevent constipation and other stomach problems that you may be having.

Several studies have shown that a healthy gut is considered critical for your health and wellness. Consuming lassi will regularly help boost your immunity by promoting the growth of healthy bacteria and reduces terrible bacteria from growing. Lassi drink is also rich in calcium, your bones will get more influential in general, and the dental health improves significantly.

Notes

Find more rich flavors and a few strands of saffron for your drink. Use powdered sugar to fasten the preparation process.

Banana almond flax Smoothie

Get your day started with the banana almond smoothie, which uses flax seeds as the main ingredient. The substantial drink recipe contains the following components; frozen banana, almond milk, almond butter, flax seeds, honey, and greek yogurt. Place all the ingredients in your blender along with few ice cubes and blend until smooth.

The healthy quick Indian breakfast originated from India. The markets in this region get flooded the ingredients, and you can quickly get them all when you visit. Almost all restaurants in India offer the banana almond flax smoothie due to people’s requests of how nutritious and sweet it tastes.

Originating from India, the smoothie is a favorite among the Indian people and the nearby regions. The recipe has spread widely, and now most countries know how the banana flax smoothie gets prepared and tastes.

The vegan banana almond flax smoothie has delicious ingredients that are favorable to vegetarians. The combination of almonds, bananas, milk, dates, and vanilla essence gives the smoothies a good natural feel to any vegan person.

The delicious flavored banana almond flax smoothie feels like the perfect drink any household should not miss preparing. The fruits and nuts used in the preparation of the smoothies complement each other. Only a few changes get changed in the recipe, such as using dates in place of sugar. The general formula maintains its ingredients with only difference in fruits and nuts, and various methods get created from these changes, but the process remains the same.

Prep Time : 5 m

Cook Time : 5 m

Total Time : 10 m

Cuisine : Indian

Servings : 1

EQUIPMENT   Grinder

INGREDIENTS

1 Banana
1 glass Almond milk
1 tbsp Flax seeds
1 cup Greek yogurt
1 tbsp Honey
1 tbsp almond Butter
4-5 Ice cubes

INSTRUCTIONS

1. Slice the banana into a small pieces

2. Drop the ingredients in a grinder for a few minutes until the banana is crushed properly.

3. Serve chilled

Almonds balance cholesterol levels in the body. They contain a low glycemic index, which is suitable for diabetic people. The banana used in the ingredient contains high potassium rates, which help normalize the heartbeat and balance water regulation in the body. The low sodium contents contribute to making the fruit hypersensitive.

In banana almond flax smoothies, milk contains calcium, which has low fats that make the drink suitable for intake. Replacement of sugar with dates provides a perfect healthy natural sweetener to the smoothie. Flax seeds have fiber that smoothens your stomach during the consumption of a meal and contains omega-3 essential fatty acids that prevent you from getting an unnecessary illness.

Orange Banana Smoothie

A smoothie is a drink which is made from pureed fruits or vegetables in raw form. It is typically done by using a blender. A liquid base is present in a smoothie such as water, plant milk, fruit juice and may also use dairy products like ice-cream, milk, yogurt or cottage cheese.

By using some other ingredients are made by smoothie like sweeteners, crushed ice, vinegar, whey powder, nutritional supplements and chocolates. This can be done by your personal choice. Smoothies are thicker than fruit juices and they contain dietary fibers.

Smoothies are part of Mediterranean, Indian and Middle Eastern cuisine. First of all, smoothies began to sold in west coast of United States in 1930s. This was started when the blenders were invented. The term “smoothie” was used in mid-1980s in trademarks and recipes.

Prep Time : 5 m

Cook Time : 5 m

Total Time : 10 m

Cuisine : Indian

Servings : 1

INGREDIENTS

2 Orange
1 Banana
1 glass Cold Milk
1 cup Yogurt
2 tbsp Sugar
Pinch of salt
4 cubes Ice

INSTRUCTIONS

Peel the orange and banana and cut it into fine pieces.

In the grinder pour all the ingredients and grind for a few minutes.

Transfer it to a glass and serve chilled

Nutritional Contents

Orange banana smoothie helps in improving our immunity. It contains vitamin C in large amount- some other essential nutrients are present in it. In this smoothie, sour orange and sweet banana go well. A handful of cashew nuts or blanched soaked almonds. These add proteins to our diet but it is optional.

This smooth helps the kids to increase their appetite. If it is kept simple without adding nuts, it will be rapidly digested. The children will be waiting for their meal in next 45 minutes. It is not only an immunity booster for kids and toddler but it is very healthful for the young ones.

Watermelon Juice

Introduction:

Watermelon is an edible fruit that contain 92% of water and 6% sugar that makes it very sweet. It is vine-like plant that gives flowers. It was originally grown in West Africa. It is a fruit that is highly cultivated all over the world. It has about 1000 varieties.

Where the dish is from?

It is originated from Japan.

Where the dish is popular?

The dish is popular in New Zealand and Colombia. They are the largest use consumers in the world.

Types of dish

Watermelon juice is a vegetarian diet.

Nutritional Contents:

Watermelon is a good source of vitamins A and C, biotin and other nutrients. It contains a modest amount of potassium. Vitamin C plays an important role in the growth and repairing or tissues.

 

Benefits of Watermelon

Watermelon is a best thirst quencher. A best and instant remedy for heat or sunstroke is watermelon during summer. It is a fat free summer snack. 

It helps in protection of our body from free radicals that are harmful for the healthy system. It is a good source of potassium that aids cardiovascular diseases, diabetes and colon cancer. It helps to clean the toxins of the body, reduce inflammation and help to lose weight.

 

Ingredients
2 Pieces of Watermelon
1 Lime
Fresh Mint Leaves
1 Spoon Sugar
Pinch Of Salt
Ice Cubes

Cookware
Mixer

Instructions
Add the ingredients and switch on the grinder. Grind for 1-2 minutes. serve chilled

Ready In 5 minutes   Serves 1

Delicious Orange Juice Recipe

Ingredients

1 Orange

1 Glass Cold Water

2 Tablespoon sugar

Pinch of salt

Cookware Mixer or Grinder

Instructions 

Add the ingredients into the grinder and let it grind for

1-2  minutes.

serve chilled

Ready In 5 minutes   Serves 1

Mosambi Juice

Introduction

In Hindi, sweet limes are called as mosambi. Mosambi juice is very tasty juice made from sweet lime. They have somewhat bland taste. In flavor, these fruits not feel acidic and are not sour. Mosambi juice is common drinks in India.

These are sold by many streets’ vendors. Cumin powder, Black salt and Chaat masala are added to these juices. Mosambi juice is a good heat reliever in hot day. Its taste change to bitter if it is allowed to stand for some time.

Where the dish is from?

Mosambi has many points of origin that goes straight from Indonesia to China.According to a report published in 2004in the Agricultural Review, the hills of Meghalaya and Nagaland are the origin points of mosambi.

Where the dish is popular?

The mosambi juice is the most popular in the Indian Subcontinent.

Type of dish

Mosambi juice is a vegetarian diet.

Nutritional Contents

Mosambi is an ideal choice for those people who want to get a diet with low fat or low calorie.

Benefits of mosambi

Mosambi is a rich source of vitamin C. it is a good immunity booster. Flavonoids limonin glucoside is present in mosambi that has strong antioxidant, anti-cancer, anti-bacterial and detoxifying properties. It helps to treat dehydration and improve eyes site.

It lessens gout and disorders of urinary system. It is a natural astringent. It helps in combating infection, treats wounds and ulcer, fights formations of cancer cell and helps to improve circulation of blood.

It also helps to prevent scurvy.It also helps in reducing Muscle Cramps. This juice is recommended for athletes. After rigorous working it hydrates the body.

Mosambi acts as a booster of health of skin and hair. It is used in skin care products for glowing skin. It is improve skin tone, dark spots, acne marks and reduce blemishes. It improves the liver functioning and digestion. It also cures peptic ulcer.

For making the mosambi juice for some events such as Vrat or religious Fast, then you can add SendhaNamak or Rock salt.

Prep Time : 5 m

Cook Time : 5 m

Total Time : 10 m

Cuisine : Indian

 

INGREDIENTS

1 Mosambi
1 tbsp Sugar
1 tsp Black Salt
1 glass Water
10 Ice cubes

INSTRUCTIONS

1. Cut the Mosambi into four pieces. Each piece looks like this.
2. Use a Squeezer or use your hand to extract the Juice.
3. Add 1 tbsp Sugar to the Juice
4. Now, add 1 glass Water
5. Add a pinch of Black Salt
6. Stir the mixture for a few minutes.
7. Serve with Icecubes

Mint Lemonade Recipe

Introduction

The mint lemonade is an epitome of a drink. A fresh mint flavor gets offered with a light balanced blend of sweetness and tartness.

Where the dish is from

Lemonade origin is not precisely known, but it may have originated from the Middle Eastern nations where many refreshing summer drinks get found. The invention of glasses has mostly found fame in Syria, but some may emerge from Turkish creativity.

Where it is popular

The mint lemonade gets considered to be a popular drink from the Middle East that is locally known as ‘limona nana.’ When made traditionally, it tastes slightly different from the regular standardized versions. The recipe is different from the modern method.

The drink is known for its unique blend of mint and taste of lemonade. The dominant flavor in the quaff is the mint and differs from regular lemonade that contains only fresh lemon juice, sugar, and water.

Is it a vegetarian or non-vegetarian dish?

The summer refreshment mint lemonade is a vegetarian drink. The drink might require boiling according to the recipe and preparation method. When boiled, ensure the drink mixer cools first before it gets served.

Is it a family recipe?

The mint lemonade recipe is not known to be a family recipe. Preserved recipes in different families get passed down from generations. The special dish gets eaten for years, and you might pass the same to the future family generation.

Ingredients
2 Lime

1 Glass water

Fresh Mint Leaves

2 Spoon Sugar
Pinch Of Salt
Ice Cubes

Cookware
Not required

Instructions

Cut the lemon into small pieces and take out the concentrated juice.

Add 1 glass of water to the concentrated lemon juice

Add 2 tablespoon of sugar

Add pinch of salt

Stir the mixture

Add mint leaves and ice cubes

Serve chilled

Ready In 5 minutes   Serves 1

What is its nutritious value?

Mint lemonade is considered beneficial and refreshing during the hot weather. Many people find its high sugar content unsuitable, especially those with diabetes, heart problems, or have high cholesterol. A few changes in the main recipe are changed to tackle this issue, and instead of using sugar, an artificial sweetener gets used in the drink.

Notes

The taste and smell of citrus make lemonades one of the first beverages for many people. Remember that the longer mint lemonade drink stands after preparation, the more flavorful it becomes. Drink it for a period of one to two hours then dispose of the mint and lemonade peel.  Note that hot syrup helps in the extraction of extra flavor from the mint. Keep the mint pitcher in the fridge to prevent it from turning brown and giving your lemonade a bitter taste.

 

Apple Milkshake

Introduction

Apple milkshake is an easy milkshake recipe. It can be prepared in no time. The taste of milkshake is delicious. It is packed with proteins and is nutrient dense. At home, milkshakes are not so favored and we feel comfortable in enjoying milk and fruits separately.



Where the dish is from?

The place of origin of this dish is the United States. Milk shake got their name for being served in bars.

Where the dish is popular?

Apple milk shake is famous dish all over the world. In America, Australia and England it is the most popular.

Type of dish

The Vegetarian Society has improved that apple milk shake is a vegetarian diet.

Family recipe

The apple milk shake is a family recipe and can be taken as a snack for breakfast for the whole family.

Nutritious values

Apple is a popular fruit that is rich antioxidants, dietary fiber, vitamins and a number of other nutrients. These substances help in the neutralization of free radicals. Fiber present in apple milk shake help to manage blood pressure.

It also contains vitamin C that helps to boost immune system. It helps to defend the body from diseases. Potassium present in apple milk shake helps to relax the blood vessels. It helps to reduce the risk of high blood pressure and hart complications.

Benefits of Apple

Apples are good for Diabetics and regulate the blood sugar. It helps in weight loss. It helps in smooth digestion. It helps to relieve constipation and diarrhea. It protects the bones and help in the reduction of blood cholesterol level. It improves the brain power.



Benefits of Milk

Milk is a good source of calcium. It gives health to the bones and teeth. It maintains the mass of bones. Proteins present in milk act as an energy source and repair the muscles tissue.

Milk also contain potassium that help to maintain blood pressure. Phosphorus present in milk help to provide strength to bones and produce energy. Vitamin D helps in maintaining bones.

Notes

For making best apple shake, first put milk in the blender it helps to mix quickly. Use whole milk or half cream milk for an ultra-rich shake. If you will use heavy cream then it will form little bits of butter.

 

Ingredients

2 Apples

1 Glass Fresh Milk

2 Tablespoon Sugar

10 Ice Cubes

Cookware 

Grinder or Mixer

Instructions

Wash the apples nicely

Add the ingredients in the mixer

Turn the mixer on for 1-2 minutes

Serve Chilled

Ready In 5 minutes   Serves 1

Banana Milkshake Recipe

Banana milkshake is the one that is loved by everyone, irrespective of preferences of taste and age.The rate of its fan following is comparatively low due to the general observation of “its sweet… must be unhealthy”.

Where the dish is from?

Banana milkshake is a drink that is made by blending of milk, sweeteners, banana, and ice-cream. This dish is originated from United States.

Where the dish is popular?

This dish is popular in all parts of the world. This is especially common in United States, United Kingdom and Australia.

Type of dish

It is a vegetarian dish. This dish is approved by the Vegetarian Society.

Family recipe

The banana shake makes a quick breakfast and snack the whole family with love.



Nutritious values

Milk is dairy product and it helps in the reduction of storage of belly fat. It does not add unnecessary sugar in the blood stream. Banana milk shake is the combination of the whey proteins. It is a good snack as it provides proteins and carbohydrates in the balanced amount.

It helps in the strengthening of muscles. In addition to this, combination of milk and banana provides fibers, vitamins, calcium, protein, and minerals.All these do not make us fat. Proteins are helpful in the growth of muscles, minerals and vitamins increase the rate of metabolic activity and help the body to work with more efficiency.

The fiber helps in cleaning of from arteries and keeps us full for longer. The absorption of nutrient is improving by the fat present in milk.

There are one hundred calories in one banana and about 60-80 calories in one glass milk with low fat. So, there would be 160-180 calories in a plain in banana milkshake.

Health benefits of banana

Banana is a good source of carbohydrates. It helps in the production of energy in our body. They contain magnesium and potassium that helps to maintain normal blood pressure. They also promote the health of bones and maintain the balance of electrolytes.

Health benefits of milk

Milk is rich in calcium content. It helps to maintain the density of bones. Phosphorus provide energy to the cells of body. It also gives strength to bones. Potassium in milk helps in activity and contraction of muscles. Vitamin A improve the immune system.

Notes

Additive added in banana milk shake are full of calories such as sugar, unhealthy sweet syrups, ice-cream and all the extra flavoring. These are responsible for fattening and unhealthy tags on banana milk shake. Simple banana shake is full of benefits and unnecessary fats are not added to your body.

 

Ingredients

2 Bananas
1 Glass Fresh milk
2 Tablespoon sugar
Ice cubes

Cookware Grinder or Mixi

Instructions

Wash the bananas and cut it into small slices
Mix the ingredients
Now, switch on the grinder and grind for 1-2 minutes.
Serve chilled

Ready In 5 minutes   Serves 1

Chickoo Milkshake Recipe

Prep Time : 3 m

Cook Time : 3 m

Total Time : 6 m

Cuisine : Indian

Servings : 1

INGREDIENTS

1 piece Chickoo ( Sapota )
2 tbsp sugar
1 glass fresh milk
10 ice cubes

INSTRUCTIONS

1. Cut the chickoo in small pieces
2. Mix the chickoo pieces, milk, sugar, and ice cubes
3. Grind the mixture in a grinder.
4. Serve chilled