Posted on by Rituraj Kitchen

Egg Masala Curry Recipe

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Egg Masala Curry

Egg is a wonderful source of proteins. Many delicious dishes are made from it. Egg masala curry is one of the amazing dishes in which the boiled eggs are put into spicy gravy of masala. Tasty flavors of used spices and nice and tangy taste of used tomatoes make it a tasty dish.

Where the dish is popular?

Egg masala curry is popular in India. Curry was firstly originated from Indian subcontinent.

Where the dish is from?

But the first formalized recipes of curry are English. So, curry is known as a British Invention of 18th century.

Type of dish

Egg masala curry is the best non-vegetarian diet in India.

Family dish

Eggs masala curry can be served to guests and can be serve to family on Mughlai Indulgence.

Nutritional Contents:

A number of vitamins and nutrients are present in eggs. These are of great benefits. It contains a number of micro and macro nutrients.

Health benefits



In eggs, the nutritional quality is non-debatable. The benefits of eggs are manifolds. These are highly beneficial for our overall health.Eggs contain high quality protein. They help in building of strong muscles. It increases functions of brain, helps to decrease hunger pangs between meals.

It prevents increase in the level of cholesterol and helps to protect eyes. The health of conceived babies and bone health’s increased. Eggs helps to maintain a better skin and increase the health of the heart. It is necessary to take egg for those people who want to gain muscles in the gym.

Notes

Taking an egg daily is not a bad habit but the eggs should be consumed in moderation. Eggs contain high contents of calories and cholesterol. If you have shortage of time then you can just add plain boiled eggs instead of frying the eggs and cook them for a while. It will be a delicious taste egg masala gravy curry.

Prep Time : 5 m

Cook Time : 15 m

Total Time : 20 m

INGREDIENTS

1 piece onion
1 piece ginger
1 piece garlic
2 piece Green Chili
2 piece Tomato
1 tbsp Garam Masala
1/2 tbsp Red Chili Powder
1/2 tbsp Turmeric powder
1 tbsp Salt
5 tbsp Oil
Few Coriander Leaves

INSTRUCTIONS

  1. Fry four eggs in 2 tbsp of oil and keep it a separate bowl.
  2. Chop the onion, ginger, garlic, green chilies, tomato into small pieces.
  3. Grind it in a mixer to form a paste.
  4. Heat 3 tbsp of oil in a pan.
  5. Add the paste.
  6. Add turmeric, garam masala, and red chili powder to the paste.
  7. Saute for 5 minutes till the mixture forms a golden brown color.
  8. Now add the fried eggs to the mixture.
  9. Add 2 cups of water.
  10. Adjust the salt.
  11. Cook in curry mode for 10 minutes
  12. Garnish the curry with coriander leaves.
  13. Serve with chapati or rice.